• Freedom isn’t anguish, it’s art

    I remember Jean-Paul Sartre described freedom as “anguish” from my existentialism class when I was at university. The freedom to make choices with nothing to restrict us is an incredible burden of responsibility—and is what relegates us to constant anguish. Similarly, Kierkegaard explains anxiety as the “dizzying effect of freedom” where we become paralyzed by…

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  • People skills are about putting our needs first

    Interpersonal intelligence, otherwise known as people skills, is key to success in our careers, relationships, and life in general. It helps us set healthy boundaries, connect with others, and resolve conflict. Without them, life would be grim. In an earlier blog post, I wrote about how books, such as memoirs and fiction, can help us develop…

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  • The relationship paradox

    I feel like I’m having a weird eureka moment as if I solved a math equation. It’s difficult for me to admit how much emotional validation I seek, and this is likely the underlying reason for my desires to enter a relationship. I also realize, based on my experiences and talking to other people, that people…

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  • 5 tips to make rejection sting a little less

    Read my original article on Introvert, Dear. Rejection is one of those unpleasant experiences that most human beings and other social animals would rather not endure. Whether it’s being dumped, ignored, or turned down for an opportunity, rejection stings. In some severe cases, it can even paralyze you, making you never want to leave the…

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