• A Mediterranean love affair

    I escaped winter’s last hurrah (an ice storm in Toronto in the middle of April) when I left for my Mediterranean trip last week. The trip—which started in Rome, Italy and ended in Barcelona, Spain—was brief and lasted less than seven days. Despite the short period, it was packed with adventure, memories, and warmth. There

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  • I never understood the avocado and yoga craze until I moved to downtown Toronto

    It’s unlike me to write a wellness blog. Normally, my blogs are about my musings on relationships, life, and my perpetual existential crisis. But I can now see how wellness, spirituality, and self-discovery are interrelated. Because the kinds of food I consume and the amount of exercise I’m getting affect the quality of my thoughts. In

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  • 10 Reminders to help you stop comparing yourself to others

    Comparing our lives to others can make us feel miserable—yet we do it anyways. Not only does this make us feel inadequate, doing so can also stunt our personal growth. Below are some thoughts that can help you stop comparing yourself to others. While some of these points sound cliché, I try to put them

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  • 5 Reasons why I stopped believing in soulmates

    The soulmate quest can occupy a large amount of your time and energy. You may devote a lot of time worrying about finding your ideal match. In doing so, you forget to stop and smell the roses and just let life flow.

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