• Mindful Communication: 3 Tips for Writing Someone a Letter about How You Feel

    View my original Elephant Journal article here: “The single biggest problem in communication is the illusion that it has taken place.” ~ George Bernard Shaw Before my senior year at university, I was quiet, timid and generally apprehensive about conflict. Usually I tried to avoid it altogether and hope that the issue would naturally run its course…

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  • The Magic of Wall Stickers

    Of the little things in life that gives me pleasure, wall stickers are one of them. They are inexpensive, fun, visually appealing, and can “magically” transform any wall or room into a place filled with life and fantasy. Speaking of which, I am quite aware that spend my time in a bubble. It’s awesome. Below…

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  • The Role of Creativity When it Comes to Mental and Social Health

    (This is a piece that I am writing for Health Out Loud’s blog page.) For me, health goes beyond the physical. It involves having an emotional and personal balance, which is essential for mental and social health. Creativity plays a significant role when it comes to having a healthy mind because it gives us the freedom to express ourselves…

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  • Changing Routes: The Importance of Having a Flexible Goal

    I also posted this blog on LinkedIn which can be viewed here. Have you ever played the board game Ticket to Ride? For those who haven’t, the objective of the game is to score the highest points. Points can be accumulated throughout the game by reaching destinations or placing down train routes using train cards,…

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